The Extra Hour is a downloadable basketball training plan designed to help athletes build discipline, skill, and confidence through consistent daily work. The June edition includes five structured workouts focused on shooting, creating off the dribble, scoring on the move, and competing under fatigue. Each workout is designed to be repeated weekly, giving players a focused and effective routine to follow five days a week. This month also includes a faith-based devotional to challenge and encourage athletes spiritually as they grow in their game—one hour at a time.
What You Will Receive:
You'll receive a downloadable 23-page digital training guide that includes a 5-day basketball workout routine, explanations for the purpose behind each day, a monthly devotional and faith challenge, space to track your progress, and guided reflection pages for the beginning and end of the month.
**Make sure to download the product after purchase. If you can't find an order confirmation email, please check your junk mail.**
